Weigh In record (no journal entry) for 26 May 2020
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100.1 kg
Lost so far: 7.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 40.08g | Prot: 29.33g | Carbs: 153.13g.
Breakfast: Tam Buğday Ekmeği, Kaymak, Bal, Pınar Aç Bitir Hindi Salam, Yumurtalı Ekmek. more...
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Gaining 1.2 kg a Week
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