Weigh In record (no journal entry) for 26 May 2020
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84.5 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 140.21g | Prot: 155.26g | Carbs: 122.02g.
Breakfast: Milbona Gouda Jung, Milbona Gouda Jung. Lunch: Culinea Tortelloni Käse-Sahne, Landjunker Hähnchengeschnetzeltes. Snacks/Other: Alesto Mandeln, Ehrmann High Protein Pudding Vanilla, Pink Lady Äpfel, Weideglück Grieß-Dessert, More Nutrition Essentials O3-D3-K2. more...
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Gaining 0.2 kg a Week
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jag.stang1987's Weight History
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