Weigh In record (no journal entry) for 26 May 2020
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119.1 kg
Lost so far: 1.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 34.54g | Prot: 54.69g | Carbs: 251.18g.
Breakfast: Aldi Erdbeeren Konfitüre Extra, Krüger Latte Macchiato, Lätta Halbfettmargarine, Apfelessig mit Honig, K-Classic Nussano, American Style American Sandwich. Lunch: Westcliff Eistee Light Pfirsich, Tomatensoße, Combino Spaghetti. Dinner: Radieschen, Edeka Brotzeit Weizenmischbrot, Aldi Kochschinken, Dulano Bierschinken, Lätta Halbfettmargarine, Kupfer Hähnchenbrustfilet im Currymantel. more...
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459 kcal
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Exercise:
Ring Fit - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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franzy73's Weight History
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