Weigh In record (no journal entry) for 26 May 2020
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88.8 kg
Lost so far: 19.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 60.31g | Prot: 87.57g | Carbs: 110.50g.
Breakfast: Caffè Espresso, Divella Ottimini Biscotti Integrali, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Pane di Semola, Cetriolo (senza Buccia), Mortadella, Gran Mare Salmone Affumicato . Dinner: Finocchio, Pane di Semola, Pancetta, Caffè Zuccherato, Fragole. Snacks/Other: Fragole, Perugina Rossana. more...
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Losing 6.3 kg a Week
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maricristallina's Weight History
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