Weigh In record (no journal entry) for 26 May 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 45.27g | Prot: 118.86g | Carbs: 124.67g.
Breakfast: Edeka Walnüsse, Dennree Kokoschips, REWE Beste Wahl Erdbeeren, Blueberries, Dennree Dinkel Flocken, Sojade Soja Joghurt Natur. Lunch: Extra Virgin Olive Oil, Harzinger Minis mit Kümmel, Potatoes (Skin, Without Salt, Boiled) , Sea Gold Backfisch-Stäbchen, Edeka Spinat. Dinner: Foodspring Vegan Protein Vanille, Harzinger Minis mit Kümmel, Dennree Magerquark, Sojade Soja Joghurt Natur. Snacks/Other: Apple, Alpro Pudding Dunkle Schokolade. more...
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Losing 3.2 kg a Week
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cinamond's Weight History
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