Weigh In record (no journal entry) for 26 May 2020
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 10.20g | Prot: 38.27g | Carbs: 72.39g.
Breakfast: Misura Dolcesenza Biscotti con Scaglie di Cioccolato, Mulino Bianco Buongrano Biscotti Integrali, Vipiteno Yogurt Magro Vaniglia . Lunch: Lattuga a Foglia Verde, Salmone Affumicato, Esselunga Pane Morbido Integrale. Dinner: Frullato Proteico. more...
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Losing 0.4 kg a Week
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