Weigh In record (no journal entry) for 26 May 2020
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 45.90g | Prot: 111.29g | Carbs: 109.61g.
Breakfast: Pingo Doce Fiambre da Pá, Vive Soy Leite de Amêndoas, Abatanado, Terra Nostra Queijo Flamengo Light, Área Viva Bolacha Arroz com Sal, Ovo. Lunch: Cémoi Chocolate Preto 82%, Pingo Doce Atum Ao Natural, Pingo Doce Feijão Frade, Heinz Garlic Sauce, Ovo Cozido. Dinner: Cémoi Chocolate Preto 82%, Heinz Garlic Sauce, Continente Cogumelos Laminados , Continente Alho Francês Cortado, Pimentos, Carne do Peito de Frango, Tomates Cereja, Courgette. Snacks/Other: Condi Gelatina Light 8Kcal, Cémoi Chocolate Preto 82%, Continente Bolacha de Milho com Sal, Peras, Activia Zero Frutos Silvestres. more...
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Losing 4.9 kg a Week
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Rakelisy's Weight History
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