Weigh In record (no journal entry) for 26 May 2020
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 41.41g | Prot: 36.93g | Carbs: 101.77g.
Lunch: 서울우유 서울우유, 포스트 콘푸라이트, 돼지고기김치찌개, 햇반 햇반 (210g), 계란후라이. Snacks/Other: 롯데 칙촉 오리지널. more...
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Losing 0.7 kg a Week
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atsalamanaicum's Weight History
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