Prairie Grandma's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

73.3 kg Lost so far: 0.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

957 kcal

Fat: 53.05g | Prot: 51.72g | Carbs: 64.71g. Breakfast: Scrambled Egg. Lunch: Chicken, Fat Burning Soup. Dinner: Fat Burning Soup, Harvest Meats all beef weiner. Snacks/Other: Apple Pie. more...

2272 kcal

Exercise: Reading - 2 hours, Walking (moderate) - 5/kph - 30 minutes, up & down stairs - 10 minutes, Cooking - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Prairie Grandma's Weight History

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Prairie Grandma's Journal, 25 May 20

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Prairie Grandma's Weight History