Weigh In record (no journal entry) for 25 May 2020
|
72.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 74.00g | Prot: 188.30g | Carbs: 132.06g.
Breakfast: Soylent CACAO POWDERED FOOD Complete Nutrition, Natrel Lactose Free Skim Milk. Lunch: Bertolli Extra Virgin Olive Oil, SPAR Курица Отварная, Cucumber (with Peel), Fuck this app Dinas Lasagna. Dinner: Compliments Large Eggs, SPAR Курица Отварная, Cucumber (with Peel), Silver Hills Sprouted Power Steady Eddie, SPAR Курица Отварная. Snacks/Other: Sugar, Black Tea, SPAR Курица Отварная, Cucumber (with Peel), Silver Hills Sprouted Power Steady Eddie, COOKIE and CREAM PROTEIN, Natrel Lactose Free Skim Milk. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tbolshev's Weight History
|