Weigh In record (no journal entry) for 25 May 2020
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70.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 37.20g | Prot: 70.18g | Carbs: 179.40g.
Breakfast: Sadia Peito de Peru Light, Itacolomy Queijo Mussarela, Kellogg's Biscoito Integral Cacau e Mel, Panco Pão Integral. Lunch: Kellogg's Biscoito Integral Cacau e Mel, Kellogg's Biscoito Integral Cacau e Mel, Naturale Suco de Laranja, Panco Pão Integral, Sadia Peito de Peru Light, Itacolomy Queijo Mussarela. Dinner: Taeq Arroz Integral, Carne de Porco do Lombo (Filé). Snacks/Other: Kellogg's Biscoito Integral Cacau e Mel, Kellogg's Biscoito Integral Cacau e Mel, Naturale Suco de Laranja. more...
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Losing 0.6 kg a Week
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Cleiton Rocha's Weight History
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