Weigh In record (no journal entry) for 25 May 2020
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124.3 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.60g | Prot: 51.91g | Carbs: 6.77g.
Breakfast: Pork Chops or Roasts (Sirloin, Boneless) , PAM Original No-Stick Cooking Spray, I Can't Believe It's Not Butter! Original Cooking Spray, Egg, Chompies High Protein / Low Carb Multigrain Bread, Centrum Silver Ultra Women's Multi Vitamins. more...
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Gaining 0.5 kg a Week
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