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Alessandrrrrra
Journal
25 May 20
Alessandrrrrra's Journal, 25 May 20
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Barrette ai cereali fatte in casa
54.4 kg
Lost so far:
0.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
753 kcal
Fat: 29.45g | Prot: 28.01g | Carbs: 100.85g.
Breakfast:
Porridge.
Lunch:
Frutta Secca Mista, Milbona Yogurt Greco, Fragole, Riso Basmati (Cotto).
Dinner:
Crepe Semplice, Spinaci Cotti (da Freschi), Rio Mare Tonno Sott'olio Sgocciolato, Carote.
Snacks/Other:
Barrette al Cioccolato Fondente.
more...
1342 kcal
Exercise:
camminata - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Alessandrrrrra's Weight History
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