Weigh In record (no journal entry) for 25 May 2020
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73 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 75.57g | Prot: 59.94g | Carbs: 201.28g.
Lunch: Indocafe Coffeemix 3 in 1, Kue Bolu, Kue Nastar, Kue Keju, Kue Nastar, Garuda Rosta Kacang Panggang Rasa Pedas, Finna Food Sambal Terasi Uleg, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Buah Anggur, Bakso Daging Sapi, Pempek, Rujak Buah. more...
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Losing 21 kg a Week
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dianhandayani's Weight History
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