Weigh In record (no journal entry) for 25 May 2020
|
57.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 70.50g | Prot: 93.40g | Carbs: 71.66g.
Breakfast: Natural Food Burro Concentrato e Chiarificato, Rapunzel Olio di Cocco. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Coop Tagliata di Pollo, Pomodori Ciliegini, Cetriolo (senza Buccia), Bonduelle Iceberg. Dinner: Exquisa Fitline Formaggio Cremoso, Wasa Original, Uovo, Coop Passato di Verdure Surgelato. Snacks/Other: Milbona Skyr Vaniglia, Prozis Pancake Istant. more...
|
|
1502 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|