uchaedmo's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020

60 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

799 kcal

Fat: 28.11g | Prot: 27.59g | Carbs: 110.26g. Breakfast: 7-11 三文治. Lunch: 糯米雞. Snacks/Other: 咖啡（機器沖泡）. more...

1966 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

uchaedmo's Weight History