Weigh In record (no journal entry) for 25 May 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 32.50g | Prot: 87.29g | Carbs: 98.73g.
Breakfast: Tatlı Kiraz, Yeşil Elma, Birşah Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Kalburabastı. Dinner: Uludağ Limonata, Izgara Tavuk (Derisi Yenmeden). more...
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Losing 0.4 kg a Week
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cerentastan11's Weight History
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