Weigh In record (no journal entry) for 25 May 2020
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 52.87g | Prot: 70.96g | Carbs: 192.88g.
Breakfast: Café Expresso, Condi Gelatina Light, Canela, Omelete, Água da Torneira. Lunch: Meloa, Café Expresso, Carne de Porco Assada. Dinner: Meloa, Sopa de Legumes, Bolo de Laranja. Snacks/Other: Häagen-Dazs Gelado Doce de Leite, Canela, Luso Agua, Queijo Fresco, Condi Gelatina Light, 7UP 7Up Free, Bimbo Especial Torrada. more...
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Gaining 20.3 kg a Week
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Marocas45's Weight History
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