aisulu-aldenova's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
65.8 kg Lost so far: 9.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
2171 kcal Fat: 97.22g | Prot: 80.53g | Carbs: 251.91g.   Breakfast: Carefour Süt, Кофе, Пицца с грибами 2. Lunch: Кабачковые Оладьи, Algida Cornetto Milka. Dinner: Салат из Помидоров и Огурцов, Плов с Курицей. Snacks/Other: Lay's Fırından (Yoğurt ve Mevsim Yeşillikli Patates Çerezi) , Polonez Piliç Füme Eti XL, Огурец (с Кожурой), Черешня, Красное Яблоко. more...
103 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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aisulu-aldenova's Weight History


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