Weigh In record (no journal entry) for 25 May 2020
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84.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 49.05g | Prot: 93.79g | Carbs: 178.81g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Pão Branco, Continente Creme Vegetal para Barrar, Terra Nostra Leite Magro, Continente Fiambre Peito de Peru. Dinner: Azeite Extra-Virgem, Alface de Folha Verde, Cuscuz (Cozido), Cogumelos Castanhos (Crimini Italiano), Ovo Mexido, Canja de Galinha. Snacks/Other: Myprotein Virtue Bar, Croissant, Nestlé Kvarg Pêssego e Maracujá. more...
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steady weight
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andrea.carreiro's Weight History
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