hehehadne's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

79 kg Lost so far: 9.3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1683 kcal

Fat: 83.87g | Prot: 96.46g | Carbs: 140.33g. Breakfast: Tempe Orek, Telur Dadar. Lunch: Mie Sedaap Korean Spicy Chicken, Mie Ayam. Dinner: Tempe Mendoan, Ayam Rica-Rica. more...

2256 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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hehehadne's Journal, 25 May 20

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hehehadne's Weight History