Weigh In record (no journal entry) for 25 May 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 44.74g | Prot: 106.78g | Carbs: 110.69g.
Breakfast: Bulk Powders Proteína Whey, Área Viva Flocos de Aveia Fina, Abatanado, Pingo Doce Frutos Vermelhos Congelados, Vive Soy Leite de Amêndoas. Lunch: Mostarda Dijon, Batata Doce, Vinho Tinto de Mesa, Azeite Extra-Virgem, Continente Feijão Verde Redondo, Pingo Doce Bifana de Porco. Dinner: Royal Gelatina 10Kcal, Cémoi Chocolate Preto 82%, Pingo Doce Tortilhas, Valgrande Mozzarella Fresca Light, Continente Cogumelos Laminados, Continente Paio York, Terra Nostra Queijo Flamengo Light. Snacks/Other: Maçãs Gala, Continente Skyr Natural. more...
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Gaining 1.2 kg a Week
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Rakelisy's Weight History
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