Weigh In record (no journal entry) for 25 May 2020
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 29.40g | Prot: 96.54g | Carbs: 138.01g.
Breakfast: Prozis Burro di Arachidi , Prozis Sciroppo Cioccolato , Coop Albume d'uovo, Bulk Powders Farina di Cocco, Prozis Farina di Avena . Lunch: Carote, Coop Spinaci in Foglia Surgelati, Verso Natura Conad Quinoa. Dinner: Leerdammer Emmental, Coop Insalata Mista Briosa, Patata Bollita, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Petto di Pollo (senza Pelle). Snacks/Other: Mele Fuji, Mila Skyr Mirtillo Nero, Mandorle Sbucciate. more...
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steady weight
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Polza1991's Weight History
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