Weigh In record (no journal entry) for 25 May 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 66.85g | Prot: 121.52g | Carbs: 205.55g.
Breakfast: Mandorle, Conad Fetta Biscottata, Fesa di Tacchino, Coop Arancia 100%, Prugne. Lunch: Olio Extra Vergine di Oliva, Prugne, Uovo Sodo, Formaggio Feta, Fagiolini Bolliti, Delizie del Sole Pomodorini . Dinner: Mela, Zucchine Grigliate, Mulino Bianco Panbauletto Integrale, Merluzzo al Forno o alla Griglia, Esselunga Pastina, Minestrone. Snacks/Other: Pistacchi, Prosciutto Cotto, Mandorle, Rio Mare Tonno al Naturale, Mulino Bianco Panbauletto Integrale. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana Dutchak's Weight History
|