Weigh In record (no journal entry) for 25 May 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 32.60g | Prot: 79.89g | Carbs: 235.69g.
Breakfast: Spremuta d'arancia, Yogurt Greco, Mulino Bianco Pan Bauletto, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Myprotein Impact Whey Deluxe. Lunch: Nova Che Sugo ai Carciofi, Grana Padano Grana Padano, Pesca, Caffè Zuccherato, Barilla Pasta. Dinner: Banana, Pesca, Vellutata di Zucca, Pane Bianco. Snacks/Other: Saper di Sapori Cioccolato Fondente Extra, Mulino Bianco Pan Bauletto, Nutella Nutella, Myprotein Impact Whey Deluxe. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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