Weigh In record (no journal entry) for 25 May 2020
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62.6 kg
Lost so far: 1.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.55g | Prot: 46.64g | Carbs: 14.05g.
Breakfast: Tahu Kukus, Telur Rebus. Dinner: Telur Rebus, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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Losing 0.3 kg a Week
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nadia anggi's Weight History
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