Weigh In record (no journal entry) for 25 May 2020
|
51.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2554 kcal
|
Fat: 124.01g | Prot: 114.35g | Carbs: 223.93g.
Lunch: 연어. Dinner: 진미채볶음, 제육볶음, 찜닭, 매일 아몬드브리즈 언스위트, 풀무원 찌개두부. Snacks/Other: GarudaFood 게리치즈크래커, 라라스윗 바닐라빈 아이스크림 , Ferrero 페레로 로쉐, 베스킨로빈스 (Baskin Robbins) 엄마는외계인, 베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|