Weigh In record (no journal entry) for 25 May 2020
|
92.6 kg
Lost so far: 10.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 20.12g | Prot: 36.90g | Carbs: 85.31g.
Breakfast: Мармелад, Кофе с Молоком, Плов с Куриной Грудкой. Lunch: Огурец (с Кожурой), Гречка Отварная, Алатау Кус Куриные Сердечки . Dinner: Клубника, Черешня, Food Master Кефир 2,5%. Snacks/Other: Bio Max Йогурт. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prekrasnayamariya90's Weight History
|