Weigh In record (no journal entry) for 24 May 2020
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 62.95g | Prot: 145.40g | Carbs: 322.82g.
Lunch: Batata Inglesa Cozida, Tio João Arroz Integral Cozido, Patinho. Dinner: Martigran Granola sem Açúcar, Vigor Iogurte Grego Zero Maracujá, Tirol Queijo Mussarela (18g), Macarrão, Nestlé Leite Condensado, Patinho, Morangos. Snacks/Other: Açúcar Mascavo, Ovo, Clara de Ovo, Banana, Quaker Aveia em Flocos, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Milka Extra Cocoa . more...
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Losing 0.1 kg a Week
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jenniferbarbosa1's Weight History
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