patiruizruiz's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

47.1 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

2188 kcal

Fat: 135.28g | Prot: 80.88g | Carbs: 140.67g. Breakfast: Primavera Mantequilla Light, Gamesa Hotcakes Tradicionales. Lunch: Tortilla de Maíz, Tacos de Discada. Dinner: Aguacate, Tacos de Discada. Snacks/Other: Modelo Especial Cerveza, Jell-O Gelatina Light. more...

1370 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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patiruizruiz's Journal, 24 May 20

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patiruizruiz's Weight History