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licet1990
Journal
24 May 20
licet1990's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
50.4 kg
Lost so far:
7.6 kg
.
Still to go:
50.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
1388 kcal
Fat: 56.69g | Prot: 64.58g | Carbs: 160.05g.
Breakfast:
Papa Cocida, Huevo.
Lunch:
Olluco, Carne de Res, Queso Fresco, Sopa de Papa.
Dinner:
Chirimoya, Naranjas, Pie de Limón.
more...
1492 kcal
Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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licet1990's Weight History
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