Weigh In record (no journal entry) for 24 May 2020
|
71.9 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 43.92g | Prot: 129.95g | Carbs: 156.32g.
Breakfast: Madhava Coconut Sugar, Papa John's 16" Original Crust Pizza - Pepperoni. Lunch: Janerek, Built Bar Orange Chocolate Creme, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Kirkland Signature Greek Yogurt. Dinner: Harvestland Chicken Breast Tenderloins, Green Giant Riced Veggies Cauliflower, Cello Grated Parmesan Cheese. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Great Value Old Fashioned Oatmeal, Kirkland Signature Semi Sweet Chocolate Chips. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|