Weigh In record (no journal entry) for 24 May 2020
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.73g | Prot: 72.53g | Carbs: 111.62g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Crua, Sopa de Miso, Ovo Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Ovo Cozido, Bauducco Torrada Tradicional, Caldo de Mandioca. more...
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Losing 4.9 kg a Week
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Yukie2409's Weight History
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