andrea.carreiro's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
84.1 kg Lost so far: 2.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
2046 kcal Fat: 75.47g | Prot: 139.51g | Carbs: 192.38g.   Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend,  Meia de Leite, Aveia. Lunch:  Manteiga (com Sal), Continente Fiambre Peito de Peru ,  Panquecas Simples, Terra Nostra Leite Magro . Dinner:  Cogumelos Castanhos (Crimini Italiano),  Ovo Mexido,  Canja de Galinha. Snacks/Other: Myprotein My Bar Zero Caramel Peanut, Pingo Doce Bolacha Maria, Mimosa Iogurte Aroma, Myprotein Virtue Bar, Myprotein Caseína Micelar. more...
Losing 4.2 kg a Week

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andrea.carreiro's Weight History


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