Weigh In record (no journal entry) for 24 May 2020
|
59.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 57.46g | Prot: 72.99g | Carbs: 178.29g.
Breakfast: Jajko na Twardo, Plasterki Szynki ze Sklepu, Bułka Pszenna. Dinner: Spaghetti Bolognese. Snacks/Other: Kinder Kinder Chocolate, Mentos Mentos, Pikok Frankfurterki Wieprzowe Pure, FruVita Jogurt 0% Suszona Śliwka, Black Energy Drink (Puszka), Mrożona Kawa ze Śmietanką i Cukrem. more...
|
Losing 1.4 kg a Week
|
|
alicja.pietrucka666's Weight History
|