Weigh In record (no journal entry) for 24 May 2020
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93 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 39.28g | Prot: 107.89g | Carbs: 95.60g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Сахар, Курага, Оливковое Масло, Помидоры, Вареное Яйцо. Dinner: Помидоры, Карась. Snacks/Other: Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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Елена1436354's Weight History
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