Weigh In record (no journal entry) for 23 May 2020
|
82.4 kg
Lost so far: 15.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 40.51g | Prot: 95.05g | Carbs: 162.49g.
Breakfast: Manzana, Pan Tostado Integral sin Sal sin Azucares, Panela, Copos de Avena Finos, Activia Yogur Natural 0%, Pechuga de Pavo Bienstar, Leche Desnatada Calcio, Café. Lunch: Guisante con jamón, Mandarina, Panela, Pascual Leche Desnatada Calcio, Café. Dinner: Tomate Ensalada, Recondo Pan Tostado Integral sin Sal sin Azucares, Naranjas, Té (Infusión). Snacks/Other: Estrella Galicia 1906, Manzana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurkenelo's Weight History
|