Weigh In record (no journal entry) for 23 May 2020
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 3.23g | Prot: 22.28g | Carbs: 18.23g.
Breakfast: Kurma, Quaker Oat, Nila (Ikan). more...
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Losing 0.4 kg a Week
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dinisufyan's Weight History
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