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Canselini
Journal
23 May 20
Canselini's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
48.4 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
785 kcal
Fat: 25.24g | Prot: 34.96g | Carbs: 103.93g.
Breakfast:
Tomaten, Aldi Holland Gouda Mittelalt, Gekochtes Ei, Gurke (Geschält), Radieschen.
Lunch:
Reis (Gekocht), Rind-oder Fleischsoße.
Snacks/Other:
Dattel.
more...
1316 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Canselini's Weight History
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