Canselini's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
48.4 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
785 kcal Fat: 25.24g | Prot: 34.96g | Carbs: 103.93g.   Breakfast: Tomaten, Aldi Holland Gouda Mittelalt, Gekochtes Ei, Gurke (Geschält), Radieschen. Lunch: Reis (Gekocht), Rind-oder Fleischsoße. Snacks/Other: Dattel. more...
1316 kcal Exercise: Fitness Training (Workout) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week



     
 

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Canselini's Weight History


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