Weigh In record (no journal entry) for 23 May 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 83.32g | Prot: 84.56g | Carbs: 285.62g.
Breakfast: Winter's Cocoa, Quaker Avena Familiar, Gloria Leche Fresca Light UHT. Lunch: Salchicha o Hot Dog, Cebollas, Pimiento (Enlatado), Huevo, Menestra de Verduras. Dinner: Menestra de Verduras, Cebollas, Pimiento (Enlatado), Huevo, Salchicha o Hot Dog. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Plátano, Betarraga, Quaker Avena Familiar, Gloria Leche Fresca Light UHT. more...
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steady weight
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