Weigh In record (no journal entry) for 25 May 2013
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59.6 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 37.68g | Prot: 42.96g | Carbs: 113.75g.
Breakfast: Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). Lunch: Peanut M&M's (Package). Dinner: Avocados, White Rice, Red Tomatoes, Pinto Beans, Boneless Skinless Chicken Breast. Snacks/Other: Sea Salt Potato Chips. more...
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Gaining 0.4 kg a Week
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