Weigh In record (no journal entry) for 23 May 2020
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57 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.40g | Prot: 19.90g | Carbs: 13.08g.
Breakfast: Susu (tanpa Lemak), Ikan Tongkol, Tumis Kangkung, Telur Ceplok. more...
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Losing 3.5 kg a Week
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fatimatu16's Weight History
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