Weigh In record (no journal entry) for 23 May 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 34.94g | Prot: 27.82g | Carbs: 28.03g.
Breakfast: Коркунов Конфета, Кофе, Яичница. Lunch: Царицыно Колбаса Полукопченая, Апельсин, Сметана , Щи с Курицей. more...
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Losing 5.6 kg a Week
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ol-gushhi's Weight History
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