Weigh In record (no journal entry) for 23 May 2020
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 8.99g | Prot: 8.62g | Carbs: 79.44g.
Breakfast: Банан, Ne Moloko Гречневое Классическое Молоко 1,5%. Lunch: Рис Вареный, Укроп, Лечо. Snacks/Other: Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
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Losing 3.5 kg a Week
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Ksenia Balakireva's Weight History
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