Weigh In record (no journal entry) for 23 May 2020
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64.3 kg
Lost so far: 1.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 67.03g | Prot: 61.71g | Carbs: 322.38g.
Breakfast: Rohkost, Alnatura Schoko-Nuss, Alnatura Hafermilch, Haferflocken, Kartoffelbrötchen. Dinner: Aldi Bio Lachsfilets, Iglo Rahm-Spinat, Kartoffelpüree. Snacks/Other: REWE Reiswaffel, Trauben, Crusti Croc Salzbrezeln, Gummibärchen. more...
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Gaining 7.7 kg a Week
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Jamila Viola's Weight History
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