Weigh In record (no journal entry) for 23 May 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 100.45g | Prot: 101.49g | Carbs: 271.55g.
Breakfast: Wassermelone, Migros Akazienhonig, Nutella Nutella, M Classic Buttergipfel. Lunch: Gebratene Lachssteaks, Erbsen & Stampfgemüse. Dinner: Fisch, Gemüse-Nudel-Pfanne. Snacks/Other: Frey Branche, Frey Branche, Frey Branche, Möhren, Zucker, M-Classic Koch-Schokolade, Alnatura Buchweizenmehl, Ungesüßte, Gefrorene Himbeeren, Emmi Magerquark, Banane, M-Classic Vollkorn-Haferflöckli. more...
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1619 kcal
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Exercise:
Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 53 minutes. more...
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Losing 0.4 kg a Week
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