Weigh In record (no journal entry) for 23 May 2020
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75 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 68.08g | Prot: 120.86g | Carbs: 61.93g.
Breakfast: Огурец (с Кожурой), Siera Nams Vieglais Siers , Авокадо, Грецкие Орехи, Жареное Яйцо. Lunch: Chikalab Chika Biscuit Cappuccino, Цельная Пшеничная Мука, Яйцо, VALMIERA Обезжиренный Творог 0.5. Dinner: Брокколи, Куриное Филе. more...
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Losing 2.1 kg a Week
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anyone07's Weight History
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