Weigh In record (no journal entry) for 23 May 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 31.98g | Prot: 83.57g | Carbs: 114.97g.
Breakfast: Sunpride Pisang Single, Herbalife Nutritional Shake Mix. Dinner: Herbalife F1 Nutritional Shake Mix, Sambal Goreng, Sawi Dimasak (dari Segar), Ikan, Opor Ayam, Pisang. Snacks/Other: Kroket, Kue, Semangka. more...
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Gaining 0.1 kg a Week
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kadina.reg's Weight History
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