Weigh In record (no journal entry) for 23 May 2020
|
53.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 31.60g | Prot: 53.77g | Carbs: 60.39g.
Breakfast: Чай, Фестиваль Сыров Сыр Адыгейский Лёгкий 12%, Овсяная Каша на Молоке. Lunch: Котлета Куриная. Dinner: Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо без Жира. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Annettka*'s Weight History
|