Weigh In record (no journal entry) for 23 May 2020
|
81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 20.64g | Prot: 31.01g | Carbs: 182.27g.
Breakfast: Omenat, HK Saunapalvikinkku, Fazer Pehmoinen Pala. Lunch: Atria Kalkkunaleike Ohuen Ohut, Banaanit, HK Ohuen Ohut Kalkkunanfilee, Omenat, Pirkka Pehmopalat. Dinner: Mama Kananmakuinen Nuudeli, Täysjyvä. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paahtoleipäjuustolla's Weight History
|